Arogyam Ayur Vigyan Kendra

Arogyam is having its vision to improve people’s life through holistic approach of Ayurveda.

We aim to integrate & balance the body, mind & soul which are believed to help prevent illness & promote wellness.

Arogya in ayurveda is “Health” i.e. a basic requisite for attaining four “purushartha”(goals)-

To earn livelihood(Artha) for himself & also fulfill his desires(karma) while following the virtuous path i.e. Dharma & to attain the ultimate goal of human life that is Moksha or liberation.

.Our main mission is to help healthy people maintain & promote their health i.e. “Swasthasya swasthya rakshanam” & to manage & cure the imbalances & disorders following the basic principle of ayurveda i.e. “Aturasya vikar prashamanam cha”.

We at Arogyam follows the holistic approach of ayurveda, towards life which takes in to account person’s social, psychological & spiritual layers of existence i.e. We follow the “science of life” & not just a way of drug therapy.

Modern lifestyle is owing to philosphy of reductionism, age of anxiety & consumerism. Therfore we at Arogyam are pledged to Ayurvedic lifestyle, principles & practices, that take the person back towards holism, balance & harmony, thereby helping modern man in preventing & curing all diseases & hence promoting a healthy mind in a healthy body concept.

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3 Ratings

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Date : 19-Jun-2015 4 Reviews


Date : 19-Jun-2015 4 Reviews


Date : 19-Jun-2015 4 Reviews

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1)    REJUVENATION THERAPY (3 to 7 Days)

AIM:- For the complete rejuvenation  of body, mind & soul

Treatment Includes:- Rejuvenation massage, Shirodhara, Medicated steam bath, rejuvenating body pack, Navarakizhi, etc

Duration:- 60 to 90 min per day




AIM:- For the complete relaxation of body, mind & soul

Treatment Includes:- Relaxation massage, Head massage, Feet massage, Taildhara, Takradhara, Podikizhi, etc.

Duration:- 60 to 90 min per day

3)    BEAUTY CARE PROGRAME (3 to 7 days)

AIM:- This is to enhance the beauty body & face, also toning up the skin, improve complexion & increase peripheral circulation.

Treatment Includes:- General massage, Cream massage, shareera lepam, much lepam, udvartanam, herbal milk massage, medicated steam bath, etc.

Duration:- 60 to 90 min per day




We have 7/10/20 days therapy programe that helps to remove extra accumulated fat of the body by enhancing the fat metabolism of the body.

Treatment Includes:-  Udwartanam, Rukshasweda, Podikizhi, Herbal steam bath & Dry powder massage

Duration:- 60 to 90 min per day



AIM:-   This is to cure & to provide maximum relief  from  the common lifestyle problems like Arthitis,  Stiffness, Spondylosis, Degenerative diseases, Sciatica, Slip Disc,  Any nerve related pain   & numbness.

Treatment Includes:- Abhyangam, Podikizhi, Elakizhi, Theesnakizhi, Vasti, Kati/Janu/Manya Vasti.

Duration:- 60 to 90 min per day


Panchakarma – the Ultimate Detoxification Therapy

Carry your body, mind and spirit to superior level…

Duration : 14-28 days
If you often feel tired, exhausted, fatigued, stressed or suffer from aches and pains or other chronic ailments, we have the ultimate solution. If you seek a deep level of luxurious pampering, relaxation and revitalization to carry your body, mind and spirit to another plane then Panchakarma is for you!

With much love and care Ayurveda Kendra designed this therapy package to eliminate the internal causes of diseases and release the burden on your whole being. Large quantities of toxic bi-products are formed in the body as a result of numerous factors, including the body’s continuous metabolic processes, wrong body habits, wrong food habits, incompatible combination of food items, suppression of body urges, emotional imbalances, etc..

If your elimination system is functioning well most of these toxins are eliminated naturally. However, if it’s mal-functioning damaging toxins are deposited in various parts of the body. This toxic load results in the impairment of the Doshas, Dhatus (tissues), etc.. Consequently, normal functioning of the body systems are also impaired and we feel the many symptoms of toxicity and general ill health.

Your detoxification journey will begin with a thorough consultation with one of our expert Ayurvedic doctors who will tailor the package to your body condition and nature.

This very effective package has three phases :

1. Purvakarmas (Pre-treatment)
2. Panchakarma (the original fivefold Ayurvedic detoxification procedures)
3. Paschatkarma (Post-treatment)

1. Purvakarma comprises two types of preparatory treatments: Snehana (internal and external oleation with natural herbal oils) and Swedana (sudation or steam therapy). During these treatments we will gradually encourage your excess Doshas to move from your limbs to the digestive tract, their proper site, from which they can be eliminated in Phase 2 – Panchakarma.

The full list of Purvakarma treatments available is:

  • Abhyangam
  • Pizhichil
  • Elakizhi
  • Podikizhi
  • Shirodhara
  • Thakradhara
  • Ksheeradhara
  • Avagaham
  • Nethradhara
  • Nethra Tarpanam
  • Swedanam
  • Steam Bath

2. Panchakarma 
This is the main phase of our ultimate detox therapy. The five Panchakarma treatments deeply purify the body and restore it to perfect harmony, as Nature intended.

The five Panchakarma treatments are :

1.Vamana (Emesis treatment)
Natural Ayurveda herbal medicines are given to you orally to induce vomiting. This totally, and in many cases permanently, eliminates the vitiated kapha dosha from its roots – the stomach

2. Virechana (Purgation treatment)
Here the small intestines and Pitta related organs (liver & gall bladder) are cleansed with help of a natural herb induced purging process. Virechana is effective in balancing your metabolic functions and ridding you of bile related problems such as rashes, skin inflammation, acne, chronic attacks of fever, biliary vomiting, and nausea.

3. Nasyam (Nasal treatment) Herbal medicines in oil or powder form are carefully administered through the nostrils to nourish and cleanse the bronchus.

4. Vasti (Enema treatment) Herbal medicines in the form of a decoction or oil are administered through the anus to induce purging of toxins from the body via the large intestine or colon.

5. Rakthamoksham (Blood-letting treatment) Impure blood is drained out of the body through various ways such as needle-pricking, venesection, leeching, etc. If you are feeling slightly alarmed by the thought of this treatment, please be assured that it is a safe, painless and effective and performed by experts.


3. Paschatkarma 
The Paschatkarma is a post therapy treatment in which your body is encouraged to remain in a state of detoxification. This achieved by you following a list of dos and don’ts (Pathya-Apathya) as advised, according to your Dosha and nature, by our doctors. The list will include diet and lifestyle recommendations which you will need to follow to fully benefit from the detoxification therapy.

Please contact us to discover how we can help to clear toxins from your body and to carry your mind and spirit to superior level

Abhyangam is a gentle full body massage with selected herbal warm-oils . Abhyangam is one of the most rejuvenating treatment of Ayurveda. This stimulating treatment increases blood circulation, which in turn encourages quick removal of metabolic wastes, while providing relief in diseases such as:- Anxiety, Fatigue, Circulatory disorders, Rheumatic & Arthritic problems,   Backaches & injuries

Abhyangam is recommended for stress relief, nervous stimulation, toning up of muscles, rejuvenation & immunization & also ideal for post delivery/natal care.


Our Pièce de résistance, this is a beautiful combination of two classic Ayurvedic principles, namely snehana(oleation therapy) and swedhana (sudation therapy), which are supreme in maintenance and restoration of good health. The body will be anoint with continuous streams of abundant warm herbal oil along with rhythmic massage. This treatment mildly heats the skin and draws impurities to the surface leaving you feeling peaceful, calm, relaxed and rejuvenated.


Udvartanam is otherwise known as powder massage. It is a deep, dry and stimulating massage using special herbal powder to reduce cellulite accumulations, to improve circulation and to enhance your skin’s texture and appearance. We thoroughly exfoliate your body using a mixture of Ayurvedic powders which will break up fatty deposits and energize blood circulation. Udvartanam is beneficial to diseases like hemiplegia, paralysis, obesity (excess fat). It imparts mobility to joints, strengthens muscles and refreshes the body.


Here the massage is done with warm herbal medicated powder in reverse manner. This is effective in reducing weight, gives stability & strength, gives better skin luster, etc

Aromatherapy Abhyanga

Aromatherapy abhyanga ( massage) is an abhyanga therapy with the addition of one or more scented plant oils called essential oils to address specific needs.

The massage therapist can select oils that are relaxing, energizing, stress-reducing, balancing, etc. One of the most common essential oils used in aromatherapy massage is lavender.

Aromatherapy massage is particularly suited to stress-related conditions or conditions with an emotional component.The therapist uses rubbing and kneading movements to apply the oil mixture to your skin. The oil combination depends on your requirements. These oils are believed to be absorbed by the skin which then affects blood pressure, stress level, breathing and the immune system.



Mukha and Shiro Abhyangam

This is a relaxing head and face massage. It covers the shoulder, face, scalp and upper back with Ayurvedic oils. This stimulates the vital energy points and provides relief to the sensory organs and promotes the feeling of relaxation.

Pada-Abhyangyam and Hasta-Abhyangam

Our tired extrimities bear the brunt of a daily commute and work, and this massage is just the thing to get you on your feet again. The feet and hands have millions of nerve ending and thus, this massage improves blood circulation in the legs, relaxes and strengthens limbs and leaves you feeling reinvigorated.



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